Think — Jessa VanderWeide

Now that winter is in full force (snow and freezing temperatures included), we must accept the reality—this season is here to stay (at least for a while). So, we compiled a list of 10 helpful tips to stay warm and beat this season’s inevitable blues. 1. Be active. Though it’s extremely tempting to cuddle up with a fuzzy blanket and binge watch your favorite new show, it is more productive to stay moving during these cold months. Excercising raises your heart rate and keeps your blood pumping, thus increasing your body temperature. Activities such as push-ups or jogging will help...