Think — Ananta Ripa Ajmera

The following passage is an excerpt from Ananta Ripa Ajmera’s book, “The Ayurveda Way: 108 Practices from the World’s Oldest Healing System for Better Sleep, Less Stress, Optimal Digestion, and More” My life always looked pretty awesome to others on the outside. I was, in many ways, the girl who seemed to have everything: intelligence, wealth, a fancy college education at New York University’s prestigious Stern School of Business, parties, expensive vacations, beautiful clothes, jewelry, shoes, plenty of friends, and dating possibilities. What more could a girl growing up in America want, right? My inner and outer worlds, however, sharply...